
206 Oak Ave. Eaton, Colorado 80615
Questions? Call Us 970-599-1969

ONLY $150/WEEK
Beginner Kids Summer Camp Schedule
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Day 1: Fundamentals and Introduction
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Morning:
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Welcome and Icebreakers
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Basic BJJ Techniques Introduction
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Afternoon:
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BJJ Games: BJJ Simon Says, BJJ Tag
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Intro To Kickboxing
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Agility and Team-building Activities
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Day 2: Technique Mastery and Confidence
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Morning:
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Review of Previous Day's Techniques
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Partner Drills: Basic Positions and Movements
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Afternoon:
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Confidence-building Games: Trust Falls, Relay Races
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Introduction to Self-defense Techniques
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Day 3: Self-defense and Respect
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Morning:
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Self-defense Techniques: Escapes and Defense against Common Holds
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Afternoon:
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Respect and Discipline Discussions
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Kickboxing
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Fun Activities: Dodgeball, Limbo
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Day 4: Strength and Endurance
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Morning:
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Strength and Conditioning Exercises
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Grappling Drills: Takedown Techniques
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Afternoon:
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Endurance Challenges: Obstacle Course
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Kickboxing
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Games: Capture the Flag, Tug of War
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Day 5: Review and Celebration
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Morning:
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Review of Techniques and Skills
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Mini-Tournament
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Afternoon:
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Awards Ceremony
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Group Photo and Farewell Circle
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Intermediate Kids Summer Camp Schedule
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Day 1: Fundamentals and Introduction
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Morning:
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Welcome and Warm-up
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Introduction to Basic BJJ Techniques
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Afternoon:
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BJJ Drills: Positional Sparring, Guard Passing
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Kickboxing
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Team-building Exercises
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Day 2: Technique Mastery and Confidence
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Morning:
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Technique Refinement: Submissions and Transitions
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Afternoon:
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Confidence-building Activities: Problem-solving Challenges
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Kickboxing
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Agility and Speed Training
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Day 3: Self-defense and Respect
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Morning:
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Self-defense Techniques: Escapes and Counter Attacks
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Afternoon:
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Respect and Discipline Discussions
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Kickboxing
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Team-building Games: Trust Falls, Partner Challenges
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Day 4: Strength and Endurance
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Morning:
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Strength Training: Bodyweight Exercises, Resistance Bands
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Afternoon:
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Endurance Drills: Circuit Training, Cardio Games
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Advanced Technique Work: Sweeps and Reversals
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Kickboxing
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Day 5: Review and Celebration
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Morning:
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Review of Techniques and Strategies
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Mini-Tournament
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Afternoon:
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Awards Ceremony
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Group Photo and Farewell Circle
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Advanced Kids Summer Camp Schedule
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Day 1: Fundamentals and Introduction
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Morning:
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Welcome and Warm-up
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Advanced Technique Introduction: Back Takes, Arm Bars
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Afternoon:
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Positional Sparring Drills
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Kickboxing
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Strategy Discussions: Setting up Attacks
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Day 2: Technique Mastery and Confidence
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Morning:
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Technique Refinement: Chain Drilling, Submission Sequences
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Afternoon:
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Confidence-building Challenges: Scenario Training
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Kick Boxing
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Strength and Conditioning Circuit
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Day 3: Self-defense and Respect
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Morning:
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Advanced Self-defense Techniques: Defending Against Strikes
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Afternoon:
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Respect and Discipline Workshops
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Kickboxing
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Sparring Sessions with Emphasis on Control
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Day 4: Strength and Endurance
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Morning:
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Strength Training: Resistance Training, Plyometrics
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Afternoon:
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Endurance Challenges: Marathon Rolling Sessions
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Kickboxing
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Advanced Technique Review and Application
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Day 5: Review and Celebration
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Morning:
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Technique Review and Mock Tournament
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Afternoon:
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Awards Ceremony
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Reflections and Farewell Circle
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